Friday, November 5, 2010

Weigh IN

A few days ago my job announced that we would be having a physical, they would be checking out BMI which can not go over 40% well i checked mine and i am at 48.5 % so yeah i knew i was in trouble and i knew i have to do something if i want to keep my job...You know before now i have always been so embarresed to tell anyone my weight but i was just sitting here thinking you know it is a part of me so no need to hide it I weigh in at 268-YES i know heavy! So today I started the Atkins Diet-I will try to blog every once in a while to update you guys on how i am doing! Today wasnt so bad-I do have a major headache but that comes with no carb eating so i will dill with it...I still dont feel the motivation i need to feel but i will once i see some changes...I will try to stick to this for a month at the least-and i am trying to stay positive-I will be working out daily! Today for an afternoon snack I ate a pc of ham and eggs well for some reason i felt so guilty for eating the ham i felt i should have only ate the eggs...i can eat the ham its allowed i just felt like it was too much for a snack so i have to make sure to prevent that next time...I want to be honest on here and really write about how i feel...I am lookign forward to this weight loss I really am...My prayers are for MOTIVATION i just dont seem to have it right now, I always feel so tired! Well i will keep updating when i get a chance! Love you dolls! XOXOXO